How to Get Rid of Allergies

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Everyone was waiting for spring season to come as always. So here it is blooming in this part of the year and on its peak. We got options to go to many outdoor locations and have fun. According to US National Park almost 300 million visits for outdoors, out of which large portion is from spring season only.

Now this is the moment of importance as we also know that allergies and asthma is on its peak in spring season. Almost 35 million people having nasal allergies and 20 million having asthma problem in America, so we have to understand the significance of this matter that outdoor tours can be very risky and dangerous to health. To overcome this issue necessary step needs to be taken.

The month of May is therefore also declared as the month of awareness from allergies and asthma.

The top 10 list of most health risking and spring allergy capitals is given below published by Asthma and Allergy Foundation of America (AAFA).

  1. Knoxville, TN
  2. Louisville, KY
  3. Chattanooga, TN
  4. Dayton, OH
  5. Charlotte, NC
  6. Philadelphia, PA
  7. Greensboro, NC
  8. Jackson, MS
  9. St. Louis, MO
  10. Wichita, KS

All these are metro areas of America so it really doesn’t matter, in how much developed area you live or even if you are in you home inside, allergens will be present there as well. So precautions should be taken either you are indoor or outdoor. This will help you stay away from allergies and will also minimize the risk to exaggerate your allergies.

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